Smoothies are one of the quickest and most convenient ways to help lose weight. It can help give you energy for the day, combine the tastiest of ingredients, and even keep you full in between meals. But not all smoothies are created equal.
Beet smoothies for weight loss provide the best ingredients and products like Beet Boost are one of the most recommended products out there for a reason.
Here are 4 beet apple carrot lemon ginger juice benefits that can help kickstart your weight loss journey.
1. Blood Flow
Beets are one of the best natural products around for helping our body create nitric oxide. Nitric oxide is a key component in helping us get better blood flow.
Whenever we have better blood flow, we experience benefits like lower blood pressure, less inflammation, and better cholesterol levels.
Nitric oxide is created in the endothelium, which is the blood vessel lining. Beets are great for creating nitric oxide because they are high in nitrates, which is an essential part of nitric oxide production.
One of the best beet smoothie benefits is the increase in energy after a hard workout. Beets contain sucrose, a simple sugar that our body uptakes relatively easily.
This means that our body does not have to spend time breaking down the sugar and can easily use it throughout the day. Our bodies like to burn off carbohydrates first before fat, so having simple sugars from vegetables like beets make them perfect for energy on the go.
Beet Boost is only 36 calories, so that means you get the energy of a big meal in a simple 36 calorie serving. The oxalates are removed during processing so no worry of having the potential related health issues.
Arthritis affects around 54 million US adults every year, according to the CDC. Beet juice seems to offer relief in this area, because of the pigmentation of the beet itself. This is why we are told to eat a lot of different colored fruits and veggies.
But Beet Boost takes this up a notch. By including tart cherry extract in the mix, Beet Boost is making sure you get the best inflammation support possible. Tart cherry is extremely high in antioxidants, making a natural alternative to drugs such as Ibuprofen.
4. Tastes Great
The benefits of beet smoothies can also be topped off with the fact that they taste amazing. Those naturally occurring sugars make it great for sweetening up nasty-tasting green smoothies.
Eating a healthy diet is considered hard because it usually does not include great-tasting items. Weight loss smoothies are typically seen as the exception because you are able to increase the fruity flavor of the smoothie without adding a load of calories.
Beet Smoothies for Weight Loss: What Are You Waiting for?
Taking beet smoothies for weight loss can be as simple as you need it to be. The benefits of beet smoothies range everywhere from energy to inflammation support. So don't just sit around, pick up Beet Boost today and watch out your commitment to the weight loss smoothie takes off.
Don't forget to check out our other products, Spin Boost and Watermelon Hydrate, to help give you that athletic edge. If you know someone that is struggling with weight loss smoothies, be sure to share this article with them to help them out.